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DHMAS works to break stigma of talking about mental health in communities of color

DHMAS works to break stigma of talking about mental health in communities of color

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 pandemic has increased the need for mental health and wellness services, especially in communities of color.

FOX61 kicked off Black History Month with a look at how local mental health and addiction professionals work to help break health barriers, build trust and fight the stigma of mental illness in Black communities.

In minority communities, mental health is not easily discussed and is often looked at as a weakness, vulnerability, or failure. This is why mental health professionals say change must start now.

RELATED: Doctors urge ‘personal responsibility’ as Hartford ends indoor mask mandate

“It is very important to have mental health services for the Black community because of all the racial trauma, the distress that we experience,” said Kelvin Young, mental health professional and certified sound healer. “It exacerbates a lot of mental health challenges.”

Young said these challenges are rooted in Black history. From historical adversity, like slavery, to the impact of the pandemic and recent racial injustices and protests surrounding police brutality.

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Dr. Chyrell Bellamy, Director of Office of Recovery Community Affairs with the Connecticut Department of Mental Health and Addiction Services (DMHAS) said for many that trauma isn’t always talked about.

“It’s imperative that we do something about it, that we’re having these issues and talking about mental health,” said Dr. Bellamy. “It’s not something that the Black community has opened up about but now we’re doing more of that.”

Dr. Bellamy said 16% of DMHAS clients are Black. She said starting a conversation is just a step forward–bringing services into communities of color with people of color is vital.

“Peer support can do magic for people and particularly people in our community,” said Dr. Bellamy. “Because when you’re able to sit down and talk to someone who has been there, it’s really powerful because sometimes you don’t even have to explain.”

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